vesa kasari 1:00:04 row
12,160m
Meters
1:00:04.2
Time
2:28.1
Pace
665
Calories
110
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 1141 |
| Drag Factor | 126 |
November 11, 2024 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.2 | 12,160m | 2:28.1 | 108 | 670 | 19 | 110 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 20 | 96 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 | 103 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 18 | 105 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 19 | 108 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 | 108 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 18 | 111 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 127 |
| 40:00.0 | 974m | 2:34.0 | 96 | 629 | 20 | 119 |
| 45:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 126 |
| 50:00.0 | 984m | 2:32.4 | 99 | 640 | 18 | 112 |
| 55:00.0 | 984m | 2:32.4 | 99 | 640 | 18 | 102 |
| 1:00:00.0 | 991m | 2:31.3 | 101 | 647 | 18 | 112 |
| 1:00:04.1 | 8m | 4:16.2 | 21 | 371 | 0 | 112 |
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