vesa kasari 1:00:07 row
12,264m
Meters
1:00:07.9
Time
2:27.0
Pace
674
Calories
120
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 1154 |
| Drag Factor | 122 |
November 20, 2024 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.9 | 12,264m | 2:27.0 | 110 | 678 | 19 | 120 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 | 104 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 | 106 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 18 | 108 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 17 | 113 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 129 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 | 119 |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 | 136 |
| 40:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 | 122 |
| 45:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 139 |
| 50:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 | 128 |
| 55:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 | 125 |
| 1:00:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 | 119 |
| 1:00:07.9 | 15m | 4:23.3 | 19 | 365 | 0 | 118 |
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Workout Graph
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