vesa kasari 22:00 row
5,009m
Meters
22:00.6
Time
2:11.8
Pace
300
Calories
142
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 463 |
| Drag Factor | 127 |
November 24, 2024 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.6 | 5,009m | 2:11.8 | 153 | 825 | 21 | 142 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 134 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 140 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 141 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 148 |
| 22:00.5 | 466m | 2:09.2 | 162 | 857 | 24 | 148 |
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Workout Graph
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