vesa kasari 1:00:02 row
12,494m
Meters
1:00:02.7
Time
2:24.1
Pace
699
Calories
117
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 1148 |
| Drag Factor | 124 |
November 25, 2024 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.7 | 12,494m | 2:24.1 | 117 | 701 | 19 | 117 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 | 96 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 | 107 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 17 | 109 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 18 | 120 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 18 | 125 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 124 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 129 |
| 40:00.0 | 1,017m | 2:27.4 | 109 | 675 | 18 | 120 |
| 45:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 | 119 |
| 50:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 126 |
| 55:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 | 120 |
| 1:00:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 | 120 |
| 1:00:02.6 | 7m | 3:05.7 | 55 | 488 | 0 | 130 |
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Workout Graph
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