vesa kasari 1:00:02 row
12,139m
Meters
1:00:02.2
Time
2:28.3
Pace
663
Calories
113
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 1131 |
| Drag Factor | 126 |
November 27, 2024 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.2 | 12,139m | 2:28.3 | 107 | 668 | 18 | 113 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 | 97 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 18 | 99 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 18 | 107 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 18 | 112 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 | 114 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 17 | 114 |
| 35:00.0 | 978m | 2:33.3 | 97 | 633 | 18 | 112 |
| 40:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 | 126 |
| 45:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 | 120 |
| 50:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 | 121 |
| 55:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 | 121 |
| 1:00:00.0 | 994m | 2:30.9 | 102 | 650 | 22 | 115 |
| 1:00:02.1 | 3m | 5:50.0 | 8 | 328 | 0 | 120 |
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Workout Graph
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