vesa kasari 57:26 row
12,005m
Meters
57:26.7
Time
2:23.5
Pace
671
Calories
123
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 1136 |
| Drag Factor | 124 |
December 02, 2024 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:26.7 | 12,005m | 2:23.5 | 118 | 707 | 19 | 123 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 | 113 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 111 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 17 | 113 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 | 124 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 133 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 130 |
| 35:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 | 117 |
| 40:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 | 126 |
| 45:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 130 |
| 50:00.0 | 1,027m | 2:26.0 | 112 | 686 | 18 | 128 |
| 55:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 131 |
| 57:26.6 | 501m | 2:26.3 | 112 | 684 | 22 | 124 |
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Workout Graph
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