vesa kasari 1:31:14 row
18,013m
Meters
1:31:14.2
Time
2:31.9
Pace
973
Calories
107
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 19 |
| Stroke Count | 1765 |
| Drag Factor | 127 |
December 11, 2024 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:14.2 | 18,013m | 2:31.9 | 100 | 643 | 19 | 107 |
| 10:00.0 | 1,894m | 2:38.3 | 88 | 603 | 19 | 91 |
| 20:00.0 | 1,930m | 2:35.4 | 93 | 620 | 18 | 94 |
| 30:00.0 | 1,970m | 2:32.2 | 99 | 641 | 19 | 101 |
| 40:00.0 | 1,982m | 2:31.3 | 101 | 647 | 19 | 108 |
| 50:00.0 | 1,951m | 2:33.7 | 96 | 631 | 19 | 104 |
| 1:00:00.0 | 1,993m | 2:30.5 | 103 | 653 | 20 | 115 |
| 1:10:00.0 | 1,998m | 2:30.1 | 103 | 655 | 19 | 113 |
| 1:20:00.0 | 2,012m | 2:29.1 | 106 | 663 | 19 | 116 |
| 1:30:00.0 | 2,057m | 2:25.8 | 113 | 688 | 20 | 115 |
| 1:31:14.1 | 228m | 2:42.5 | 82 | 580 | 21 | 114 |
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Workout Graph
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