vesa kasari 1:00:02 row
12,369m
Meters
1:00:02.0
Time
2:25.6
Pace
685
Calories
112
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
| Stroke Count | 1101 |
| Drag Factor | 128 |
December 18, 2024 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.0 | 12,369m | 2:25.6 | 113 | 690 | 18 | 112 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 18 | 96 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 17 | 95 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 | 100 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 | 105 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 | 110 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 123 |
| 35:00.0 | 1,017m | 2:27.4 | 109 | 675 | 17 | 113 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 17 | 114 |
| 45:00.0 | 1,024m | 2:26.4 | 111 | 683 | 18 | 120 |
| 50:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 | 124 |
| 55:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 129 |
| 1:00:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 | 116 |
| 1:00:02.0 | 3m | 5:33.3 | 9 | 332 | 0 | 116 |
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Workout Graph
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