vesa kasari 15:17 row
3,026m
Meters
15:17.8
Time
2:31.6
Pace
162
Calories
112
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Stroke Count | 333 |
| Drag Factor | 132 |
December 21, 2024 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:17.8 | 3,026m | 2:31.6 | 100 | 645 | 20 | 112 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 23 | 109 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 | 115 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 20 | 115 |
| 15:17.7 | 50m | 2:57.0 | 63 | 517 | 14 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.