vesa kasari 500m row
500m
Meters
1:49.7
Time
1:49.7
Pace
35
Calories
151
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 35 |
| Stroke Count | 64 |
| Drag Factor | 134 |
December 21, 2024 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 35 | 151 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 36 | 129 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 34 | 144 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 36 | 149 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 35 | 153 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 34 | 183 |
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Workout Graph
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