vesa kasari 1:00:02 row
12,597m
Meters
1:00:02.6
Time
2:22.9
Pace
708
Calories
120
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 1191 |
| Drag Factor | 132 |
December 22, 2024 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.6 | 12,597m | 2:22.9 | 120 | 711 | 19 | 120 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 | 100 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 18 | 112 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 120 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 19 | 127 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 132 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 126 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 | 117 |
| 40:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 | 121 |
| 45:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 | 130 |
| 50:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 126 |
| 55:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 | 120 |
| 1:00:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 | 116 |
| 1:00:02.5 | 1m | 20:50.0 | 0 | 300 | 0 | 120 |
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Workout Graph
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