vesa kasari 1:00:02 row
12,566
Meters
1:00:02.0
Time
2:23.3
Pace
706
Calories
117
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 1196 |
| Drag Factor | 134 |
December 23, 2024 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:02.0 | 12,566 | 2:23.3 | 119 | 709 | 706 | 20 | 117 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 19 | 104 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 19 | 120 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 19 | 109 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 20 | 109 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 23 | 129 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 19 | 114 |
| 35:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 21 | 127 |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 19 | 118 |
| 45:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 19 | 116 |
| 50:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 20 | 125 |
| 55:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 21 | 124 |
| 1:00:02.0 | 1,061 | 2:22.3 | 121 | 717 | 60 | 21 | 117 |
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