vesa kasari 20000m row
20,000m
Meters
1:39:40.9
Time
2:29.5
Pace
1103
Calories
115
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 1906 |
| Drag Factor | 133 |
December 31, 2024 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:40.9 | 20,000m | 2:29.5 | 105 | 660 | 19 | 115 |
| 19:41.3 | 4,000m | 2:27.6 | 109 | 674 | 19 | 113 |
| 20:19.9 | 8,000m | 2:32.4 | 99 | 639 | 18 | 112 |
| 20:34.9 | 12,000m | 2:34.3 | 95 | 627 | 19 | 115 |
| 19:31.6 | 16,000m | 2:26.4 | 111 | 683 | 20 | 118 |
| 19:33.2 | 20,000m | 2:26.6 | 111 | 681 | 21 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.