vesa kasari 38:43 row
8,028m
Meters
38:43.4
Time
2:24.7
Pace
446
Calories
123
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 781 |
| Drag Factor | 129 |
January 02, 2025 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:43.4 | 8,028m | 2:24.7 | 116 | 697 | 20 | 123 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 121 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 | 118 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 19 | 118 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 | 123 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 121 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 | 121 |
| 35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 142 |
| 38:43.4 | 751m | 2:28.7 | 106 | 666 | 20 | 123 |
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Workout Graph
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