vesa kasari 49:24 row
10,007m
Meters
49:24.1
Time
2:28.1
Pace
547
Calories
118
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 978 |
| Drag Factor | 130 |
January 03, 2025 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:24.1 | 10,007m | 2:28.1 | 108 | 670 | 19 | 118 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 | 113 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 | 113 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 21 | 128 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 | 123 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 | 118 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 | 121 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 | 118 |
| 40:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 | 120 |
| 45:00.0 | 999m | 2:30.1 | 103 | 655 | 20 | 111 |
| 49:24.0 | 882m | 2:29.6 | 104 | 659 | 20 | 118 |
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Workout Graph
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