vesa kasari 21:52 row
5,007m
Meters
21:52.8
Time
2:11.0
Pace
302
Calories
139
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 479 |
| Drag Factor | 134 |
January 05, 2025 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.8 | 5,007m | 2:11.0 | 155 | 834 | 22 | 139 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 123 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 | 133 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 138 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 | 150 |
| 21:52.7 | 463m | 2:01.7 | 194 | 968 | 27 | 154 |
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Workout Graph
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