vesa kasari 1:36:21 row
20,011m
Meters
1:36:21.7
Time
2:24.4
Pace
1114
Calories
116
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 1878 |
| Drag Factor | 131 |
January 06, 2025 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:21.7 | 20,011m | 2:24.4 | 116 | 699 | 19 | 116 |
| 10:00.0 | 2,095m | 2:23.1 | 119 | 710 | 20 | 111 |
| 20:00.0 | 2,107m | 2:22.3 | 121 | 717 | 19 | 116 |
| 30:00.0 | 2,101m | 2:22.7 | 120 | 713 | 19 | 116 |
| 40:00.0 | 2,061m | 2:25.5 | 113 | 690 | 19 | 118 |
| 50:00.0 | 2,089m | 2:23.6 | 118 | 706 | 20 | 118 |
| 1:00:00.0 | 2,077m | 2:24.4 | 116 | 699 | 19 | 117 |
| 1:10:00.0 | 2,069m | 2:24.9 | 115 | 695 | 20 | 117 |
| 1:20:00.0 | 2,060m | 2:25.6 | 113 | 690 | 20 | 119 |
| 1:30:00.0 | 2,054m | 2:26.0 | 112 | 686 | 19 | 117 |
| 1:36:21.6 | 1,297m | 2:27.1 | 110 | 678 | 19 | 117 |
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Workout Graph
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