Joël Lallement 10000m row
10,000
Meters
43:01.2
Time
2:09.0
Pace
624
Calories
145
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 27 |
| Stroke Count | 1213 |
| Drag Factor | 111 |
November 25, 2025 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:01.2 | 10,000 | 2:09.0 | 163 | 860 | 27 | 145 |
| 8:52.8 | 2,000 | 2:13.2 | 148 | 809 | 26 | 130 |
| 8:44.9 | 4,000 | 2:11.2 | 155 | 833 | 27 | 138 |
| 8:26.0 | 6,000 | 2:06.5 | 173 | 895 | 29 | 150 |
| 8:44.8 | 8,000 | 2:11.2 | 155 | 833 | 29 | 149 |
| 8:12.7 | 10,000 | 2:03.1 | 187 | 944 | 29 | 159 |
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Workout Graph
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