Joël Lallement 1000m row
1,000
Meters
3:53.6
Time
1:56.8
Pace
69
Calories
132
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 113 |
February 03, 2026 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:53.6 | 1,000 | 1:56.8 | 220 | 1055 | 69 | 25 | 132 |
| 0:59.6 | 250 | 1:59.2 | 207 | 1011 | 16 | 25 | 118 |
| 0:58.1 | 500 | 1:56.2 | 223 | 1067 | 18 | 25 | 130 |
| 0:58.7 | 750 | 1:57.4 | 216 | 1044 | 17 | 27 | 137 |
| 0:57.1 | 1,000 | 1:54.2 | 235 | 1108 | 18 | 27 | 146 |
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Workout Graph
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