Joël Lallement 17:59 row
4,011
Meters
17:59.1
Time
2:14.5
Pace
240
Calories
122
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 478 |
| Drag Factor | 113 |
August 19, 2026 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:59.1 | 4,011 | 2:14.5 | 144 | 800 | 240 | 26 | 122 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 26 | 117 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 26 | 124 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 27 | 124 |
| 17:59.1 | 666 | 2:14.4 | 144 | 804 | 40 | 27 | 124 |
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Workout Graph
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