Joël Lallement v2:00/r...5 row
2,455
Meters
10:00.0
Time
2:02.1
Pace
160
Calories
137
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,455 |
| Overall Time | 10:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 105 |
November 04, 2026 16:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,455 | 2:02.1 | 192 | 960 | 27 | 137 |
| 2:00.0 | 466 | 2:08.7 | 164 | 870 | 26 | 121 |
| 2:00.0 | 473 | 2:06.8 | 171 | 870 | 25 | 128 |
| 2:00.0 | 490 | 2:02.4 | 191 | 960 | 27 | 138 |
| 2:00.0 | 529 | 1:53.4 | 240 | 1110 | 29 | 149 |
| 2:00.0 | 498 | 2:00.4 | 200 | 990 | 29 | 153 |
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Workout Graph
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