Joël Lallement 10:05 row
1,740m
Meters
10:05.8
Time
2:54.0
Pace
88
Calories
118
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 26 |
| Drag Factor | 71 |
August 03, 2021 22:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.8 | 1,740m | 2:54.0 | 66 | 528 | 26 | 118 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 26 | 111 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 28 | 121 |
| 10:05.8 | 17m | 2:50.5 | 71 | 542 | 10 | 122 |
Recovering from left shoulder injury. Acromio- and coracoclavicular ligaments were sectioned. LARS ligament reconstruction surgery on 28/08/2021