Joël Lallement 2000m row
2,000m
Meters
11:16.7
Time
2:49.1
Pace
101
Calories
123
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
| Drag Factor | 88 |
August 05, 2021 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.7 | 2,000m | 2:49.1 | 72 | 548 | 25 | 123 |
| 2:33.5 | 400m | 3:11.8 | 50 | 470 | 23 | 113 |
| 2:15.7 | 800m | 2:49.6 | 72 | 546 | 24 | 118 |
| 2:11.2 | 1,200m | 2:44.0 | 79 | 573 | 27 | 126 |
| 2:10.7 | 1,600m | 2:43.3 | 80 | 576 | 27 | 129 |
| 2:05.5 | 2,000m | 2:36.8 | 91 | 612 | 28 | 131 |
Recovering from left shoulder injury. Acromio- and coracoclavicular ligaments were sectioned. LARS ligament reconstruction surgery on 28/08/2021