Joël Lallement 1000m row
1,000m
Meters
4:53.8
Time
2:26.9
Pace
55
Calories
152
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Drag Factor | 160 |
August 08, 2021 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.8 | 1,000m | 2:26.9 | 110 | 679 | 24 | 152 |
| 2:24.5 | 500m | 2:24.5 | 116 | 699 | 23 | 157 |
| 2:29.3 | 1,000m | 2:29.3 | 105 | 661 | 26 | 148 |