Joël Lallement 4:08 row
504m
Meters
4:08.1
Time
4:06.1
Pace
26
Calories
124
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 15 |
| Drag Factor | 111 |
August 10, 2021 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.1 | 504m | 4:06.1 | 23 | 380 | 15 | 124 |
| 4:08.1 | 504m | 4:06.1 | 23 | 380 | 15 | 124 |