Joël Lallement 2000m row
2,000m
Meters
11:33.2
Time
2:53.3
Pace
102
Calories
113
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 20 |
| Drag Factor | 95 |
August 16, 2021 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:33.2 | 2,000m | 2:53.3 | 67 | 531 | 20 | 113 |
| 3:12.5 | 500m | 3:12.5 | 49 | 468 | 17 | 104 |
| 2:57.6 | 1,000m | 2:57.6 | 62 | 515 | 18 | 106 |
| 2:57.7 | 1,500m | 2:57.7 | 62 | 514 | 20 | 112 |
| 2:25.4 | 2,000m | 2:25.4 | 114 | 691 | 28 | 133 |