Joël Lallement 1500m row
1,500m
Meters
8:54.9
Time
2:58.3
Pace
79
Calories
130
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 18 |
| Drag Factor | 106 |
August 18, 2021 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.9 | 1,500m | 2:58.3 | 62 | 512 | 18 | 130 |
| 3:20.0 | 500m | 3:20.0 | 44 | 450 | 15 | 124 |
| 2:14.7 | 1,000m | 2:14.7 | 143 | 792 | 29 | 148 |
| 3:20.2 | 1,500m | 3:20.2 | 44 | 450 | 16 | 119 |