Joël Lallement 1000m row
1,000m
Meters
4:54.8
Time
2:27.4
Pace
54
Calories
130
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
August 20, 2021 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.8 | 1,000m | 2:27.4 | 109 | 676 | 19 | 130 |
| 2:35.6 | 500m | 2:35.6 | 93 | 619 | 20 | 124 |
| 2:19.2 | 1,000m | 2:19.2 | 130 | 746 | 19 | 137 |