Joël Lallement 5000m row
5,000m
Meters
20:20.9
Time
2:02.0
Pace
326
Calories
157
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 27 |
| Stroke Count | 568 |
| Drag Factor | 109 |
September 04, 2021 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.9 | 5,000m | 2:02.0 | 192 | 961 | 27 | 157 |
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 27 | 144 |
| 4:10.6 | 2,000m | 2:05.3 | 178 | 912 | 27 | 149 |
| 4:00.8 | 3,000m | 2:00.4 | 201 | 990 | 28 | 160 |
| 4:00.5 | 4,000m | 2:00.2 | 201 | 992 | 28 | 164 |
| 3:57.9 | 5,000m | 1:58.9 | 208 | 1015 | 30 | 168 |
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Workout Graph
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