Joël Lallement 19:27 row
4,675m
Meters
19:27.9
Time
2:04.9
Pace
297
Calories
156
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
| Drag Factor | 101 |
September 10, 2021 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:27.9 | 4,675m | 2:04.9 | 180 | 918 | 25 | 156 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 | 146 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | 155 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 | 158 |
| 19:27.9 | 1,113m | 2:00.3 | 201 | 991 | 27 | 167 |
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Workout Graph
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