Joël Lallement 1x500m/1:00r row
500m
Meters
2:17.6
Time
2:17.6
Pace
29
Calories
127
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 514m |
| Overall Time | 3:17.6 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 106 |
September 10, 2021 17:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.6 | 500m | 2:17.6 | 134 | 762 | 22 | 127 |
| 2:17.6 | 500m | 2:17.6 | 134 | 762 | 22 | 127 |
| r14m |
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Workout Graph
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