Joël Lallement 1000m row
1,000m
Meters
4:23.9
Time
2:11.9
Pace
59
Calories
143
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 135 |
September 15, 2021 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 21 | 143 |
| 1:06.2 | 250m | 2:12.4 | 151 | 818 | 21 | 140 |
| 1:09.2 | 500m | 2:18.4 | 132 | 754 | 20 | 144 |
| 1:06.9 | 750m | 2:13.8 | 146 | 802 | 21 | 140 |
| 1:01.6 | 1,000m | 2:03.2 | 187 | 944 | 24 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.