Joël Lallement 1000m row
1,000m
Meters
4:35.2
Time
2:17.6
Pace
56
Calories
120
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 127 |
September 21, 2021 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 24 | 120 |
| 1:11.9 | 250m | 2:23.8 | 118 | 705 | 23 | 108 |
| 1:08.4 | 500m | 2:16.8 | 137 | 770 | 25 | 121 |
| 1:07.3 | 750m | 2:14.6 | 144 | 793 | 25 | 127 |
| 1:07.5 | 1,000m | 2:15.0 | 142 | 789 | 24 | 127 |
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Workout Graph
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