Joël Lallement 10000m row
10,000m
Meters
41:18.0
Time
2:03.9
Pace
648
Calories
154
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 1088 |
| Drag Factor | 117 |
September 23, 2021 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:18.0 | 10,000m | 2:03.9 | 184 | 933 | 26 | 154 |
| 8:40.7 | 2,000m | 2:10.1 | 159 | 846 | 25 | 142 |
| 8:10.1 | 4,000m | 2:02.5 | 190 | 954 | 27 | 152 |
| 8:21.5 | 6,000m | 2:05.3 | 178 | 911 | 26 | 155 |
| 8:15.4 | 8,000m | 2:03.8 | 184 | 934 | 26 | 157 |
| 7:50.3 | 10,000m | 1:57.5 | 215 | 1041 | 28 | 167 |
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Workout Graph
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