Joël Lallement 5000m row
5,000m
Meters
19:52.9
Time
1:59.2
Pace
336
Calories
152
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 118 |
September 30, 2021 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.9 | 5,000m | 1:59.2 | 206 | 1009 | 27 | 152 |
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 27 | 141 |
| 4:03.6 | 2,000m | 2:01.8 | 194 | 966 | 26 | 146 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 27 | 146 |
| 4:05.3 | 4,000m | 2:02.6 | 190 | 952 | 27 | 158 |
| 3:41.1 | 5,000m | 1:50.5 | 259 | 1191 | 30 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.