Joël Lallement 2x10:00/2:00r row
4,999m
Meters
20:00.0
Time
2:00.0
Pace
332
Calories
168
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,047m |
| Overall Time | 24:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
| Drag Factor | 131 |
October 16, 2021 21:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,999m | 2:00.0 | 202 | 996 | 25 | 168 |
| 10:00.0 | 2,473m | 2:01.3 | 196 | 974 | 26 | 164 |
| 10:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 25 | 173 |
| r48m |
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Workout Graph
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