Joël Lallement 30:00 row
7,701m
Meters
30:00.0
Time
1:56.8
Pace
529
Calories
166
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 28 |
| Stroke Count | 839 |
| Drag Factor | 127 |
October 27, 2021 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,701m | 1:56.8 | 219 | 1054 | 28 | 166 |
| 7:30.0 | 1,793m | 2:05.4 | 177 | 909 | 27 | 149 |
| 15:00.0 | 1,954m | 1:55.1 | 229 | 1088 | 28 | 167 |
| 22:30.0 | 1,966m | 1:54.4 | 233 | 1103 | 29 | 172 |
| 30:00.0 | 1,990m | 1:53.0 | 242 | 1133 | 29 | 176 |
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Workout Graph
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