Joël Lallement 1x1000m/1:30r row
1,000m
Meters
3:46.9
Time
1:53.4
Pace
70
Calories
147
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,020m |
| Overall Time | 5:16.9 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 28 |
| Stroke Count | 104 |
| Drag Factor | 120 |
November 02, 2021 17:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.9 | 1,000m | 1:53.4 | 240 | 1124 | 28 | 147 |
| 3:46.9 | 1,000m | 1:53.4 | 240 | 1124 | 28 | 147 |
| r20m |
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Workout Graph
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