Joël Lallement 30:00 row
7,225m
Meters
30:00.0
Time
2:04.5
Pace
460
Calories
147
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 29 |
| Stroke Count | 875 |
| Drag Factor | 113 |
November 18, 2021 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,225m | 2:04.5 | 181 | 923 | 29 | 147 |
| 6:00.0 | 1,348m | 2:13.5 | 147 | 805 | 28 | 131 |
| 12:00.0 | 1,416m | 2:07.1 | 170 | 886 | 30 | 139 |
| 18:00.0 | 1,439m | 2:05.0 | 179 | 915 | 29 | 147 |
| 24:00.0 | 1,485m | 2:01.2 | 197 | 976 | 29 | 153 |
| 30:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 29 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.