Joël Lallement 1000m row
1,000
Meters
3:39.9
Time
1:49.9
Pace
71
Calories
144
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 28 |
| Stroke Count | 104 |
| Drag Factor | 125 |
November 21, 2021 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:39.9 | 1,000 | 1:49.9 | 263 | 1206 | 71 | 28 | 144 |
| 0:57.0 | 250 | 1:54.0 | 236 | 1113 | 17 | 29 | 128 |
| 0:56.4 | 500 | 1:52.8 | 244 | 1139 | 17 | 28 | 142 |
| 0:54.3 | 750 | 1:48.6 | 273 | 1240 | 18 | 27 | 152 |
| 0:52.2 | 1,000 | 1:44.4 | 308 | 1358 | 19 | 31 | 156 |
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Workout Graph
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