Joël Lallement 10:00 row
2,612m
Meters
10:00.0
Time
1:54.8
Pace
180
Calories
154
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 125 |
November 23, 2021 21:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,612m | 1:54.8 | 231 | 1095 | 27 | 154 |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 28 | 139 |
| 4:00.0 | 503m | 1:59.2 | 206 | 1009 | 27 | 147 |
| 6:00.0 | 523m | 1:54.7 | 232 | 1097 | 28 | 157 |
| 8:00.0 | 537m | 1:51.7 | 251 | 1163 | 27 | 164 |
| 10:00.0 | 546m | 1:49.8 | 264 | 1207 | 27 | 167 |
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Workout Graph
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