Joël Lallement 10000m row
10,000m
Meters
40:09.2
Time
2:00.4
Pace
661
Calories
155
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 26 |
| Stroke Count | 1078 |
| Drag Factor | 125 |
December 02, 2021 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.2 | 10,000m | 2:00.4 | 200 | 989 | 26 | 155 |
| 8:34.9 | 2,000m | 2:08.7 | 164 | 864 | 26 | 138 |
| 8:07.1 | 4,000m | 2:01.7 | 194 | 967 | 27 | 148 |
| 7:59.9 | 6,000m | 1:59.9 | 203 | 997 | 27 | 153 |
| 7:54.3 | 8,000m | 1:58.5 | 210 | 1022 | 27 | 162 |
| 7:33.1 | 10,000m | 1:53.2 | 241 | 1128 | 28 | 174 |
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Workout Graph
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