Joël Lallement 30:00 row
7,529m
Meters
30:00.0
Time
1:59.5
Pace
499
Calories
157
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 124 |
December 16, 2021 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,529m | 1:59.5 | 205 | 1005 | 25 | 157 |
| 6:00.0 | 1,479m | 2:01.7 | 194 | 968 | 25 | 147 |
| 12:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 24 | 157 |
| 18:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 27 | 158 |
| 24:00.0 | 1,501m | 1:59.9 | 203 | 998 | 26 | 158 |
| 30:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 25 | 165 |
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Workout Graph
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