Joël Lallement 12:24 row
2,520m
Meters
12:24.3
Time
2:27.6
Pace
137
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 28 |
| Stroke Count | 25 |
| Drag Factor | 89 |
December 17, 2021 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:24.3 | 2,520m | 2:27.6 | 109 | 674 | 28 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 |
| 12:24.3 | 508m | 2:22.0 | 122 | 720 | 28 |
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Workout Graph
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