Joël Lallement 10000m row
10,000m
Meters
39:25.6
Time
1:58.2
Pace
678
Calories
161
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 27 |
| Stroke Count | 1098 |
| Drag Factor | 117 |
December 29, 2021 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:25.6 | 10,000m | 1:58.2 | 212 | 1027 | 27 | 161 |
| 7:51.8 | 2,000m | 1:57.9 | 213 | 1034 | 28 | 153 |
| 7:46.8 | 4,000m | 1:56.7 | 220 | 1057 | 27 | 159 |
| 7:55.9 | 6,000m | 1:58.9 | 208 | 1015 | 28 | 160 |
| 8:07.4 | 8,000m | 2:01.8 | 193 | 965 | 28 | 164 |
| 7:43.7 | 10,000m | 1:55.9 | 225 | 1073 | 29 | 170 |
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Workout Graph
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