Joël Lallement 1000m row

1,000m

Meters

3:57.2

Time

1:58.6

Pace

65

Calories

150

Heart Rate

Average Watts210
Calories Per Hour1022
Stroke Rate24
Stroke Count97
Drag Factor166

January 21, 2022 17:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:57.2 1,000m 1:58.6 210 1022 24 150
1:00.2 250m 2:00.4 201 990 26 142
0:59.2 500m 1:58.4 211 1025 24 150
1:01.4 750m 2:02.8 189 950 24 153
0:56.4 1,000m 1:52.8 244 1139 24 158

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Workout Graph

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