Joël Lallement 1000m row
1,000m
Meters
3:57.2
Time
1:58.6
Pace
65
Calories
150
Heart Rate
Average Watts | 210 |
---|---|
Calories Per Hour | 1022 |
Stroke Rate | 24 |
Stroke Count | 97 |
Drag Factor | 166 |
January 21, 2022 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 24 | 150 |
1:00.2 | 250m | 2:00.4 | 201 | 990 | 26 | 142 |
0:59.2 | 500m | 1:58.4 | 211 | 1025 | 24 | 150 |
1:01.4 | 750m | 2:02.8 | 189 | 950 | 24 | 153 |
0:56.4 | 1,000m | 1:52.8 | 244 | 1139 | 24 | 158 |
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Workout Graph
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