Joël Lallement 10000m row
10,000m
Meters
41:41.0
Time
2:05.0
Pace
636
Calories
149
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 1062 |
| Drag Factor | 117 |
January 27, 2022 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:41.0 | 10,000m | 2:05.0 | 179 | 915 | 25 | 149 |
| 8:41.2 | 2,000m | 2:10.3 | 158 | 844 | 24 | 136 |
| 8:18.7 | 4,000m | 2:04.6 | 181 | 921 | 25 | 145 |
| 8:20.9 | 6,000m | 2:05.2 | 178 | 913 | 26 | 147 |
| 8:35.3 | 8,000m | 2:08.8 | 164 | 863 | 26 | 151 |
| 7:44.9 | 10,000m | 1:56.2 | 223 | 1067 | 27 | 168 |
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Workout Graph
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