Joël Lallement 2410m row
2,410m
Meters
9:57.5
Time
2:03.9
Pace
151
Calories
147
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 29 |
| Stroke Count | 291 |
| Drag Factor | 127 |
March 18, 2022 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.5 | 2,410m | 2:03.9 | 184 | 932 | 29 | 147 |
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 30 | 145 |
| 2:04.5 | 1,000m | 2:04.5 | 181 | 924 | 29 | 145 |
| 2:04.0 | 1,500m | 2:04.0 | 184 | 931 | 30 | 147 |
| 2:04.4 | 2,000m | 2:04.4 | 182 | 925 | 29 | 149 |
| 1:39.3 | 2,410m | 2:01.0 | 197 | 978 | 28 | 151 |
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Workout Graph
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