Joël Lallement 5x2000m/2:00r row
10,000m
Meters
42:52.5
Time
2:08.6
Pace
620
Calories
136
Heart Rate
| Rest Distance | 97m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,097m |
| Overall Time | 52:52.5 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 28 |
| Stroke Count | 1220 |
| Drag Factor | 107 |
June 08, 2022 16:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:52.5 | 10,000m | 2:08.6 | 164 | 866 | 28 | 136 |
| 8:55.6 | 2,000m | 2:13.9 | 146 | 801 | 26 | 126 |
| 8:41.8 | 2,000m | 2:10.4 | 158 | 842 | 29 | 133 |
| 8:45.2 | 2,000m | 2:11.3 | 155 | 832 | 29 | 133 |
| 8:45.3 | 2,000m | 2:11.3 | 155 | 831 | 28 | 136 |
| 7:44.6 | 2,000m | 1:56.1 | 223 | 1068 | 30 | 156 |
| r97m |
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Workout Graph
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