Joël Lallement 10:00 row
2,025m
Meters
10:00.0
Time
2:28.1
Pace
110
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 28 |
| Drag Factor | 102 |
November 16, 2021 21:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,025m | 2:28.1 | 108 | 670 | 28 |
| 2:00.0 | 363m | 2:45.2 | 78 | 566 | 28 |
| 4:00.0 | 396m | 2:31.5 | 101 | 646 | 28 |
| 6:00.0 | 404m | 2:28.5 | 107 | 667 | 28 |
| 8:00.0 | 406m | 2:27.7 | 108 | 673 | 27 |
| 10:00.0 | 456m | 2:11.5 | 154 | 828 | 30 |